NO IRON? KNOW YOUR IRON!
Iron deficiency is the most common nutritional deficiency globally, affecting ~1 in 3 women (consistently shown in global and local data). Unfortunately, it is usually only detected when patients develop anaemia which often occurs a few years later. Symptoms of iron deficiency include fatigue, hair loss, brain fog, poor immune function (i.e. more prone to common cold/flu), cold intolerance and much more. Difference between iron deficiency and anaemia Iron deficiency and anae